Inner Alchemy

A six-month program for burnt-out leaders ready to reclaim their lives, defeat exhaustion, and live with vitality and presence.

You’re the one everyone turns to. The decision-maker. The rock. Strong, capable, always in control. But inside, it feels different…

There’s a near-constant tightness in your chest that never loosens. You wake up exhausted, jaw sore from clenching through restless nights. Even moments that should bring joy—celebrations, successes—feel muted and far away, like looking at the world through frosted glass.

You’ve tried everything. Daily pages. Vipassana retreats. That bone-chilling, 30-degree ice bath at your gym that’s supposed to fix everything. And for a moment, you might find relief—like coming up for air. But then the weight claws its way back… heavier than before.

Deep down, you wonder, Why can’t I break free?

Now imagine this…

Your shoulders soften, your breath deepens, and your body unclenches for what seems like the first time in years. Calm doesn’t just visit—it stays. The heaviness evaporates, replaced by lightness and ease. Conversations with loved ones flow; you’re present, listening, laughing.

You can feel the electricity of joy in your bones.

The world around you sharpens—the air feels fresh, colors seem brighter. Life feels alive and vivid, like stepping into your favorite film. You’re no longer bracing for the next disaster. Instead, you’re rooted. Relaxed, confident, and awake to the beauty of life.

This is what Inner Alchemy makes possible.

What would it feel like to…

Stop carrying the crushing weight of unrealistic expectations.
Feel freedom from burnout and exhaustion—the kind that lingers deep in your bones.
Be present in the small, tender moments without that whisper in your head telling you, “You should be doing more.”
Treat yourself with self-love, compassion, and forgiveness—like the kind you give others.
Trust your inner knowing in a way that life begins to move with ease, in flow.

This isn’t wishful thinking. This is what’s waiting for you in Inner Alchemy.

Why You Feel Stuck, Even After "Doing the Work"

You’ve done so much already. Books read. Podcasts listened to. Therapy sessions, retreats, affirmations—you’ve shown up for yourself in so many ways. And yet…

The stress still lingers. It’s there, just beneath the surface, no matter how much self-care you try to fit into your packed schedule.
You feel stuck in familiar patterns, wondering—why does moving forward feel so hard?
You’re disappointed with yourself for every goal that doesn’t get crossed off.
Even with all your accomplishments, it’s hard to celebrate them—you’re already focused on chasing the “next big thing”.
That voice in your head—the inner critic or judge—keeps pushing you, making it hard to find ease or peace.

And maybe there’s a quiet fear you don’t talk about—the one that whispers late at night: What if I’m not enough?

Here’s the truth: You haven’t failed. In fact, you’ve been doing your best with the tools you’ve had.

But real, lasting change doesn’t come from working with the mind alone.

Your body holds the key—it remembers, it carries the weight, and it knows how to heal.

That’s where Inner Alchemy begins.

Introducing Inner Alchemy

This isn’t another mindset fix or quick hack. Inner Alchemy rewires your nervous system at its core, unlocking change that doesn’t just last—it changes every aspect of your life.

Our work goes beyond surface-level strategies. We dig into what’s holding you back, for real—the stress imprints locked in your body, the unconscious patterns you’ve repeated for years, and the echoes of past experiences that you’re still carrying.

We address the root causes of your stress, burnout, self-doubt, and inner blocks. Together, we will…

Release the emotional weight you’ve carried for far too long.
Rebuild your sense of worth at a level that shifts how you show up in the world.
Reimagine your relationship with yourself, so it’s anchored in love, compassion, and self-trust.

This program doesn’t just help you “cope.” It sets you free.

What Inner Alchemy Offers

Your past efforts have stayed at the surface—focused on mindset, behaviors, and trying to “think better.” But lasting change happens when your mind, body, and nervous system work together.

This isn’t just about surviving—it’s about thriving. Here’s what you’ll experience in the program:

Two 75-minute private coaching and healing sessions per month— tailored to you.
On-demand support through voice notes, Voxer, or email for the full six months.
A rich library of workbooks, PDFs, and videos to deepen your transformation.
Optional 15-20 minute mini check-ins to keep you grounded and on track.
Monthly Somatic Self-Healers Live Group Sessions, creating community and connection.

This program isn’t just about “doing the work.” It’s an immersive experience designed to reset and reshape how you show up in the world—and in your life.

Unlike Anything Else

Inner Alchemy blends somatic practices, nervous system recalibration, and deep shadow work to unlock this full-body transformation. Here, we don’t just mask the challenges—you’ll gain the tools, perspective, and healing to dissolve them for good. The result? Your inner world aligns with the outer life you’ve worked so hard to build.

What Clients Are Saying

“The coaching experience with Leah helped me move through my anxiety and fear. She lovingly called me forward and helped me see my reaction vs conscious decisions and provided me with, tools to stay in integrity and show up in my power! We got right to the internal blocks that kept me in my pattern and I feel more empowered to make powerful choices instead of reacting. I highly recommend this coaching experience.”

Laura Martin
Business Owner

Why Me?

Hi, I’m Leah McQuade. Over the past 20 years, I’ve spent my life learning how to rebuild, heal, and thrive—first for myself, and now for others. I know what it feels like to live in constant vigilance, bracing for the next crisis. I’ve walked through fear, doubt, trauma, and burnout, and found my way to the other side.

I didn’t do it alone. Healers, mentors, and coaches supported me as I faced and transformed my shadows. And now, I do the same for others—because I know what’s possible when we dig deeper, go beyond the surface, and involve the whole body in the healing process.

Inner Alchemy combines all my training, experience, and tools into a profound life-changing experience. This isn’t about theory or skimming the surface. This is a chance to transform your life from the inside out.

The Real Work Starts Here

Click below to book your free discernment call today.

This isn’t just about change—it’s about awakening to the life you’ve always known you were meant to live. Stop circling. Start living. Say hello to Inner Alchemy.

This program is for you if you’re ready to…

Break free from the burnout and exhaustion that’s controlled your life for years.
Heal the unhealed—trauma, shame, and self-doubt—at their root.
Trust your gut like never before, and make decisions that align with your soul.
Bring ease and joy into your life without needing to earn it.
Cultivate deeper, more authentic connections with loved ones—and yourself.

If you’re tired of circling the same frustrations and seeking profound, lasting change, Inner Alchemy is your path.

This is not for you if…

You want a quick fix and aren’t ready to do the deeper work to create change.
You’re not open to exploring your body’s role and prefer surface-level mindset shifts.
You’re okay staying stuck in cycles and unwilling to create the inner safety to move beyond your comfort zone.
You’d rather blame external factors than take ownership of your growth.

This program requires courage, commitment, and willingness to explore uncharted territory within yourself. If you’re not quite ready, that’s okay—but this may not be for you.