Sacred Somatic & Intuitive Healing​

Reconnect to Your Body. Awaken Your Soul.

You’ve carried this weight too long—a dull ache in your shoulders, a knot in your stomach, the heavy pressure on your chest.

Maybe it hits during quiet moments, your heart racing for no reason, or when you’re with loved ones but can’t shake the unease. Even when you try to relax, your jaw stays clenched. Something becomes stuck.

You’ve likely turned to countless solutions to find relief. Yoga stretches that loosen you up for a few hours. Guided meditations that promise peace, though your mind still wanders. Herbal teas and art therapy soften the ache–just enough. Glimpses of peace that move through as quick as a faint ray of sun breaking through the clouds.

But the gripping returns, just like before. And you’re left asking… Why can’t I just be at ease?

Now imagine this...

The tension in your shoulders finally melts. Your breath flows deeply into places that once felt beyond reach. Instead of that hard knot in your stomach, you sense warmth and ease radiating outward. For the first time in years, your chest becomes full. Your intuition sharpens as if a fog has lifted. Your body moves effortlessly, unguarded, light. Conversations with loved ones become richer, punctuated by laughter that erupts without hesitation. 

Your heart doesn’t just beat; it opens.

And when challenges come, you no longer brace. Instead, you face them with calm confidence, anchored by trust in yourself.

This is the shift that Sacred Somatic and Intuitive Healing offers.

The Barriers Holding You Back

You’re not broken. You’ve simply been working with your body’s survival strategies.

  • That tightness in your chest? It’s your body armoring itself, anticipating impact.
  • The knots in your stomach? They’re a signal from your nervous system, trying to keep you alert.
  • The exhaustion weighing down your mornings? It’s your body begging for rest after years of overdrive.

These patterns were once protective, maybe even life-saving. But now they imprison you, keeping you in an endless cycle of stress and disconnection.

Do you...

  • Tense up, second-guessing every step forward, even when you know what you want?
  • Become detached, like life is happening at arm’s length rather than in your grasp?
  • Sense a heaviness, as if unresolved emotions are physically weighing you down?
  • Notice joy slipping through your fingers, stolen by an edge of unease or hypervigilance?

If any of this resonates, know this truth: these patterns aren’t permanent.

Sacred Somatic and Intuitive Healing works by meeting your body where it is and showing it a new way forward. It’s not just about letting go of the old burdens. It’s about learning how to truly come home in yourself.

The Freedom Waiting for You

Picture what this change could look like…

  • Sleepless nights turning into restful slumber as your body learns how to relax at the deepest levels.
  • Moments of decision-making feeling clear and grounded, no longer clouded by second-guessing or fear.
  • A sense of lightness replacing the weight of old patterns, as emotions stuck for years finally release.
  • Conversations and connections full of laughter and ease, no longer interrupted by the whispers and of tension.
  • Moving through life with presence, tethered to a steady calm that feels entirely new.

Sacred Somatic and Intuitive Healing doesn’t just promise relief. It offers freedom, balance, and profound reconnection to your true self. Awakening your soul. Tapping into your divine potential.

A Grounded Approach with Sacred Practices

Rooted in science and spirituality, Sacred Somatic and Intuitive Healing uncovers the imprints your body has carried while nurturing your energy into alignment. These practices aren’t just tools; they’re doorways to a life anchored in wholeness.

Here’s what you might experience in your personalized sessions...

  • Polyvagal Techniques quiet the deafening hum of fight-or-flight responses, guiding your nervous system toward calm balance.
  • Somatic Shaping rewires old holding patterns, allowing you to move with softness where tension once gripped tight.
  • Shamanic Breathwork Journeys unlock deep emotional insights, tapping into wisdom your body has held for lifetimes.
  • Reiki Energy Healing clears blockages, leaving you feeling lighter, as though your cells are vibrating with clarity.
  • Tuning Fork Vibrations sweep through your energetic field, harmonizing dissonance and creating fluid alignment.
  • Inner Child Work nurtures those tender parts of yourself that needed care when it wasn’t available, inviting a self-acceptance and wholeness.

Every session is attuned to you and tailored for what your body and spirit need most. Together, we’ll dissolve the patterns and energy that no longer serve you, so you can finally thrive.

Is This Work Right For You?

Sacred Somatic and Intuitive Healing is for those ready to... Break free from tension that feels like it’s woven into your bones. Find clarity in a way that makes life feel alive, vivid, and real. Heal the emotional echoes of the past that still ripple through the present. Stop bracing for life and start living in it. Experience profound change that’s grounded and spiritual. This is deep, courageous work. It’s not a surface fix or a quick escape. But if you’re ready, it’s the path that leads to profound reconnection.

What Clients Are Saying

“From my first session with Leah, I felt so comfortable opening up and being vulnerable. Her energy and space truly feel like a safe, warm hug. She is extraordinarily intuitive and I feel like she really sees me and puts my thoughts and feelings into words that I didn’t have. In each session with her I have had a pretty significant breakthrough and Leah has given me tools to process and integrate those breakthroughs on my own. I feel so grateful to have found her and I would recommend working with her to anyone!”

Audrey 0’Connor, Leader

The Journey Starts Here

Hi, I’m Leah McQuade.

I’ve walked the path of untangling the knots for years, both in my own life and alongside others, ready for change. I know what it feels like to carry the weight of unprocessed stories and to reweave them one thread at a time.

With tools that blend both somatic and intuitive healing, I help clients release what’s been holding them back and step into a life that feels clear, grounded, and alive.

This isn’t about fixing yourself. You don’t need to be fixed. It’s about uncovering who you’ve been all along beneath the tension, the fear, and the layers of protection you no longer need.

Are You Ready to Begin?

Take your first step toward lifetimes of change. Schedule your virtual or in-person session. Together, we’ll rewire your story, so you can live out your desires and feel supported on your healing journey. 

  Sacred Somatic and Intuitive Healing is your path back to lightness, presence, and deep connection.  It’s time to come home to yourself. You’ve always been worth it.